Office Ergonomics

Ergonomic design helps prevent injury by adjusting the job to the worker and reducing physical stress. Workstations can be designed so each worker may work in natural and comfortable body postures which prevents stress, strain, and discomfort. However, the best designed station will not prevent injury if the proper work practices and techniques are not in place to prevent repetitive movements, reduce muscle strain, and improve productivity.


Ergonomic Workstation Dept Evaluation

Office Ergonomics -Presentation

Ergonomic Exercises


Laptop Ergonomics

New Ways to Sit in the Office Thanks to Smart Phones and Tablets